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Our Services

Beach Bootcamp
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Crèche
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Personal training
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Beach workout
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HIKE
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Spin
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30 min
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HIIT
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Open gym time
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Seniors
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Tabata
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Arvo Blitz
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Core
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Barbell
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Yoga
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1 hr
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Bums + Tums
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Functional
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HIIT + Core
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Spartan X
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Mystery Class
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Boxing
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Bootcamp
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Annual XMAS eve workout
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BEEP TEST
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Crèche 2 workers
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Pilates
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Beach Pilates
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Easter class
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Strength
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IGF OPEN DAY
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FUNCTIONAL
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SATURDAY SPIN
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MORNING CORE
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STRENGTH
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SPARTAN X (FRIDAY)
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Tabata/barbell combined
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HYBRID
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HYBRID FRIDAY
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Sunday session
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Glutes Focus
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MIDDAY HIIT
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Midday Bands & Glutes
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Midday Strength & Core
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Functional + strength
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Roll and release
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DOUBLE TROUBLE
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